Fit, Fierce, & Fabulous
January 24, 2012
Rachelle
20
BodyRock
Week Four Day One
Repeat 4x
16 rounds 10/50
1 leg push up, jump over: 8, 7, 7, 7
Straddle run, burpee, straddle run...didn't keep track
Squat woodchop: 14, 15, 15, 12
Plank Jump Jacks: 60, 60, 55, 49
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