January 13, 2012

Rachelle
Day 11
Body Rock
Week 2 Day 4

12 Rounds 10/50
Burpees with Press Up: 9, 8, 8
Star Toe Touches: 23, 22, 22
Sit Squat Jump up 10lbs: 20, 20, 18
10 Ball Toe Kicks, 10 Mountain Climbers: 5, 5, 5