Rachelle: BodyRock Shake It! 250 Rep Workout with BodyRocker Jess :)
Time Challenge
Kick over chair, lunge backwards, knee raise: 50 Reps
Half Burpee (no push up): 50 Reps
25lb Weighted Squat: 50 Reps
Core Split: 50 Reps
Sandbag Swing: 50 Reps
My time: 18:10
